“Why Mental Training is So Important: 5 Tips to being mentally tough – by Tiffany Hensley”
I wrote some thoughts about climbing for the authors of Vertical Mind Book, and Don gave it an exciting title!
It’s something I find the United States climbing community needs.
Everyone could be a little less stressed, a little happier, and more mentally stable.
Not that we’re not –
I’m just saying that –
Anyway:
Don McGrath: “I was really lucky to recently connect with competitive climber Tiffany Hensley at a recent ABS event. Tiffany was super enthusiastic about our new book Vertical Mind because she has come to know the importance of her own mental game when it comes to high performance climbing. I was excited when she offered…”
Read the full blog: http://www.masterrockclimber.com/master-rock-climbing-blog/
The Alpine Addict 